Resolving conflict is a pivotal self-control ability for human adaptation and survival. Although some studies reported meditation may affect conflict resolution, the neural mechanisms are poorly understood. We conducted a fully randomized 5 h trial of one form of mindfulness meditation—integrative body-mind training (IBMT) in comparison to a relaxation training control. During the Stroop word-color task, IBMT group produced faster resolution of conflict, a smaller N2 and an earlier and larger P3 component of the event-related brain potentials. These results indicate that brief meditation training induces a brain state that improves the resolution of conflict.
|Journal||Frontiers in Psychology|
|State||Published - Jul 3 2015|
- brain state
- conflict resolution