Nutritional guidelines, energy balance, and weight control issues for the mature physically active woman

Research output: Chapter in Book/Report/Conference proceedingChapter


After completing this chapter, you should have an understanding of the following: Energy balance and weight control. Dietary guidelines for the mature woman. Important nutrients, vitamins, and minerals for physically active women.

Original languageEnglish
Title of host publicationThe Active Female
Subtitle of host publicationHealth Issues Throughout The Lifespan
PublisherHumana Press
Number of pages10
ISBN (Print)9781588297303
StatePublished - Jan 1 2008


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