Nutritional guidelines, energy balance, and weight control issues for the mature physically active woman

Jacalyn J. Robert-Mccomb

doi:10.1007/978-1-59745-534-3_29

Nutritional guidelines, energy balance, and weight control issues for the mature physically active woman

Jacalyn J. Robert-Mccomb

Kinesiology and Sport Management

Research output: Chapter in Book/Report/Conference proceeding › Chapter › peer-review

Abstract

After completing this chapter, you should have an understanding of the following: Energy balance and weight control. Dietary guidelines for the mature woman. Important nutrients, vitamins, and minerals for physically active women.

Original language	English
Title of host publication	The Active Female
Subtitle of host publication	Health Issues Throughout The Lifespan
Publisher	Humana Press
Pages	335-344
Number of pages	10
ISBN (Print)	9781588297303
DOIs	https://doi.org/10.1007/978-1-59745-534-3_29
State	Published - 2008

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10.1007/978-1-59745-534-3_29

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Nutritional guidelines, energy balance, and weight control issues for the mature physically active woman

Abstract

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