Abstract
After completing this chapter, you should have an understanding of the following: The energy availability hypothesis and functional amenorrhea. Energy and nutritional intake estimations. Nutritional guidelines for the female athlete. The importance of hydration before, during, and after exercise.
Original language | English |
---|---|
Title of host publication | The Active Female |
Subtitle of host publication | Health Issues Throughout The Lifespan |
Publisher | Humana Press |
Pages | 299-310 |
Number of pages | 12 |
ISBN (Print) | 9781588297303 |
DOIs | |
State | Published - 2008 |