High intensity interval resistance training (HIIRT) in older adults: Effects on body composition, strength, anabolic hormones and blood lipids

Tatiana Moro, Grant Tinsley, Antonino Bianco, Angela Gottardi, Gio Batta Gottardi, Diego Faggian, Mario Plebani, Giuseppe Marcolin, Antonio Paoli

Research output: Contribution to journalArticle

10 Scopus citations
Original languageEnglish
Pages (from-to)91-98
Number of pages8
JournalExperimental Gerontology
Volume98
DOIs
StatePublished - Nov 2017

Keywords

  • Blood lipids
  • Body composition
  • Elderly
  • High intensity
  • Resistance training
  • Strength

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