Exercise precautions for the female athlete signs of overtraining

Jacalyn J. Robert-Mccomb; Abigail Schubert

doi:10.1007/978-1-59745-534-3_20

Exercise precautions for the female athlete signs of overtraining

Jacalyn J. Robert-Mccomb, Abigail Schubert

Kinesiology and Sport Management

Research output: Chapter in Book/Report/Conference proceeding › Chapter › peer-review

Abstract

After completing this chapter, you should have an understanding of the following: The terms overreaching, overtraining, and staleness (the overtraining syndrome [OTS]). Sympathetic and parasympathetic staleness. Mood variations in response to overtraining and staleness. Hormonal responses to overtraining and staleness. Signs of overtraining.

Original language	English
Title of host publication	The Active Female
Subtitle of host publication	Health Issues Throughout The Lifespan
Publisher	Humana Press
Pages	247-252
Number of pages	6
ISBN (Print)	9781588297303
DOIs	https://doi.org/10.1007/978-1-59745-534-3_20
State	Published - 2008

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10.1007/978-1-59745-534-3_20

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Exercise precautions for the female athlete signs of overtraining

Abstract

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