Exercise precautions for the female athlete signs of overtraining

Jacalyn J. Robert-Mccomb, Abigail Schubert

Research output: Chapter in Book/Report/Conference proceedingChapter

Abstract

After completing this chapter, you should have an understanding of the following: The terms overreaching, overtraining, and staleness (the overtraining syndrome [OTS]). Sympathetic and parasympathetic staleness. Mood variations in response to overtraining and staleness. Hormonal responses to overtraining and staleness. Signs of overtraining.

Original languageEnglish
Title of host publicationThe Active Female
Subtitle of host publicationHealth Issues Throughout The Lifespan
PublisherHumana Press
Pages247-252
Number of pages6
ISBN (Print)9781588297303
DOIs
StatePublished - Jan 1 2008

Cite this

Robert-Mccomb, J. J., & Schubert, A. (2008). Exercise precautions for the female athlete signs of overtraining. In The Active Female: Health Issues Throughout The Lifespan (pp. 247-252). Humana Press. https://doi.org/10.1007/978-1-59745-534-3_20